Is Herr's Kettle Cooked Jalapeno Flavored Potato Chips, 7.5oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- including jalapeno pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Soybean), Salt, Whey, Sugar, Dextrose, Spices (Including Jalapeno Pepper), Onion Powder, Garlic Powder, Monosodium Glutamate, Natural And Artificial Flavors, Green Bell Pepper Powder, Torula Yeast, Sodium Diacetate, Dried Parsley, Citric Acid, Partially Hydrogenated Soybean, Cottonseed Oil, Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spice Extractives
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Herr's Kettle Cooked Jalapeno Flavored Potato Chips, 7.5oz is available at 6 retailers
About this product
Chips · Pouch