Is HERR'S, PRETZELS, CHOCOLATE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PRETZELS: ENRICHED WHEAT FLOUR (ENRICHED WITH WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, & FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SOYBEAN OIL), YEAST AND SODA. COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHEY, COCOA, COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN (ADDED AS AN EMULSIFIER), MALT, VANILLIN (AN ARTIFICIAL FLAVORING), SODIUM BICARBONATE, AND AMMONIUM BICARBONATE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Dried, Piece