Is HERR'S Sourdough Specials San Francisco Style Pretzels - 16 oz GERD Friendly?
Description
Pretzels deliver a pronounced tang with a crisp exterior and dense, chewy interior. Reviewers cite an authentic sour flavor, sturdy texture, and satisfying crunch. Common uses include casual snacking, dipping in mustard or cheese, and serving alongside sandwiches or soups; many note reliable crunch and consistent quality in packaged format.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pretzels deliver a pronounced tang with a crisp exterior and dense, chewy interior. Reviewers cite an authentic sour flavor, sturdy texture, and satisfying crunch. Common uses include casual snacking, dipping in mustard or cheese, and serving alongside sandwiches or soups; many note reliable crunch and consistent quality in packaged format.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Dry Whey, Dry Cultured Buttermilk (Cultured Skim Milk), Yeast, Citric Acid, Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
HERR'S Sourdough Specials San Francisco Style Pretzels - 16 oz is available at 4 retailers
About this product
Snack · Stick