Is HERR'S Sourdough Specials San Francisco Style Pretzels - 16 oz Low FODMAP?
Description
Pretzels deliver a pronounced tang with a crisp exterior and dense, chewy interior. Reviewers cite an authentic sour flavor, sturdy texture, and satisfying crunch. Common uses include casual snacking, dipping in mustard or cheese, and serving alongside sandwiches or soups; many note reliable crunch and consistent quality in packaged format.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- cultured skim milk
- dry cultured buttermilk
- wheat flour
- dry whey
- enriched wheat flour
cultured skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Pretzels deliver a pronounced tang with a crisp exterior and dense, chewy interior. Reviewers cite an authentic sour flavor, sturdy texture, and satisfying crunch. Common uses include casual snacking, dipping in mustard or cheese, and serving alongside sandwiches or soups; many note reliable crunch and consistent quality in packaged format.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Dry Whey, Dry Cultured Buttermilk (Cultured Skim Milk), Yeast, Citric Acid, Soda
Check HERR'S Sourdough Specials San Francisco Style Pretzels - 16 oz against your own diets in the app.
Take it with you
Scan to open HERR'S Sourdough Specials San Francisco Style Pretzels - 16 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
THE AMERICAN CLASSIC SAN FRANCISCO STYLE SOURDOUGH BREAD, CLASSIC, SAN FRANCISCO STYLE
Trader Joe's San Francisco Style Sourdough Bread
San Luis Sourdough Round Large Bread - 24 Oz
Synders of Hanover Pretzels Nibblers Sourdough The Pounder - 16 Oz
Francisco Extra Sourdough Bread, 24 oz, Plain Pre-sliced Sourdough Bread, Bag
Where to buy
HERR'S Sourdough Specials San Francisco Style Pretzels - 16 oz is available at 4 retailers
About this product
Snack · Stick