Is Hershey Candy Assortment, Sweets & Chocolates, Snack Size, Party Pack Low FODMAP?

Ingredients

Jolly Rancher Lollipop: Sugar, Corn Syrup, Malic Acid, Contains 2% Or Less Of: Natural & Artificial Flavor, Sodium Lactate, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Mineral Oil, Lecithin (Soy). Jolly Rancher Hard Candy: Corn Syrup, Sugar, Contains 2% Or Less Of: Malic Acid, Natural & Artificial Flavor, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Mineral Oil, Lecithin (Soy). Reese's Peanut Butter Cups: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq & Citric Acid (To Maintain Freshness). Kit Kat Milk Chocolate: Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (Milk), Vegetable Oil (Palm Oil, Palm Kernel Oil), Skim Milk, Milk Fat, Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin (Artificial Flavor), Salt, Yeast, Baking Soda.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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