No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey Chocolate Ripple Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich chocolate flavor with a smooth, rippled texture that spreads easily; commonly used as a toast topping, dessert drizzle, baking add-in, or fruit dip. Reviewers frequently note consistent taste, easy-to-use packaging, and family appeal, while occasional comments mention stickiness and mess during application and favorable price perceptions for casual use.

Ingredients

Fresh Milk, Sugar, Water, Glucose Syrup, Fresh Cream (milk) (7%), Milk Solids, Cocoa Solids (2.5%), Maltodextrin, Emulsifiers (422, 477, 471), Colours (beet Red, Caramel Iii, Vegetable Carbon), Thickeners (1442, Guar Gum, Processed Eucheuma Seaweed, Locust Bean Gum), Natural Flavour, Salt, Acidity Regulator (citric Acid). Contains: Milk. May Be Present: Egg, Peanuts & Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hershey Chocolate Ripple | Spoonful