Is Hershey's Eggies Cookies 'N Creme ingredients Vegetarian?


Ingredients
Sugars (sugar, Corn Syrup Solids, Lactose, High Fructose Corn Syrup, Corn Syrup), Modified Palm Oil And Modified Vegetable Oil (shea, Sunflower And/or Safflower), Modified Palm Kernel Oil, Canola Oil, Milk Ingredients, Corn Starch, Cocoa Powder, Modified Corn Starch, Titanium Dioxide, Lecithin (soy), Salt, Gum Acacia, Artificial Flavour, Confectioner's Glaze, Polyglycerol Polyricinoleate, Tartrazine, Allura Red, Indigotine, Brilliant Blue Fcf, Sunset Yellow Fcf. Contains Milk, Soy. May Contain Almonds, Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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