Is Hershey’s Kisses Cereal Low FODMAP?

Ingredients

Whole Grain Corn, Sugar, Golden Sugar, Degermed Corn Meal, Corn Syrup, Cocoa, Chocolate Liquor, High Monounsaturated Canola Oil, Salt, Calcium Carbonate, Colour (Includes Tartrazine), Tricalcium Phosphate, Trisodium Phosphate, Natural Flavourvitamins And Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Hershey’s Kisses Cereal is available at 5 retailers

About this product

Cereal · Piece