Is Hershey's, All Time Greats White Halloween Snack Size Assortment, 32.5 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa processed with alkali
cocoa processed with alkali, whey
chocolate
chocolate, lecithin
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Kit Kat White Creme Wafer Bars: Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil), Wheat Flour, Skim Milk, Corn Syrup Solids, Lactose (Milk), Contains 2% Or Less Of: Chocolate, Lecithin (Soy), Salt, Yeast, Vanillin, Artificial Flavor, Baking Soda, Pgpr, Hershey's Cookies N Creme: Sugar, Vegetable Oil (Palm Oil, Shea Oil, Palm Kernel Oil, Sunflower Oil, And/or Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Lactose (Milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Lecithin (Soy), Whey (Milk), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Natural Flavor And Artificial Flavor, Pgpr, Reese's White Peanut Butter Cups: Peanuts, Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, And/or Safflower Oil), Skim Milk, Dextrose, Corn Syrup Solids, Lactose (Milk), Contains 2% Or Less Of: Salt, Lecithin (Soy), Tbhq And Citric Acid, To Maintain Freshness, Vanillin, Artificial Flavor, Pgpr

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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