Is Hershey's and Reese's Miniatures Assorted Chocolate Candy, Party Pack 32.9 oz Low FODMAP?

Ingredients

REESE'S PEANUT BUTTER CUP MINIATURES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS). HERSHEY'S ASSORTED MINIATURES: SUGAR, CHOCOLATE, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), PEANUTS, COCOA BUTTER, LACTOSE (MILK), SKIM MILK, MILK, REDUCED PROTEIN WHEY (MILK), RICE FLOUR, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, MILK FAT, COCOA, LECITHIN (SOY), PGPR, MALT EXTRACT, NATURAL & ARTIFICIAL FLAVOR, SALT. HERSHEY'S KISSES MILK CHOCOLATE: MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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