Is Hersheys Candy, Assortment, Snack Size 70 pieces 33.86 oz (2 lb 1.8 oz) 959 g Low FODMAP?
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Ingredients
Kit Kat Wafer Bar: Sugar, Wheat Flour, Cocoa Butter, Chocolate, Lactose (Milk, Vegetable Oil, (Palm Oil, Palm Kernel Oil), Skim Milk, Milk Fat, Contains 2% or Less of: Lecithin (Soy), PGPR, Vanillin (Artificial Flavor), Salt, Yeast, Baking Soda. Hershey’s Milk Chocolate: Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), PGPR, Natural Flavor). Reese’s Pieces Candy: Sugar Partially Defatted Peanuts, Hydrogenated Vegetable Oil (Palm Kernel), Oil, Soybean Oil), Corn Syrup Solids, Dextrose, Contains 2% or Less of Palm Kernel Oil, Corn Syrup, Salt, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake Blue 1)Modified Cornstarch, Confectioners Glaze, Lecithin (Soy), Vanillin (Artificial Flavor), Carnauba Wax, Milk. Reese’s Peanut Butter Cups: Milk Chocolate (Sugar Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy) PGPR), Peanuts, Sugar, Dextrose, Salt, TBHQ and Citric Acid (to Maintain Freshness. Almond Joy Candy Bar: Corn Syrup Sugar, Coconut, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, and/or Safflower Oil), Almonds, Chocolate, Skim Milk, Contains 2% or Less of: Lactose (Milk), Cocoa, Whey (Milk), Salt, Lecithin (Soy), Milk Fat, PGPR, Cocoa Butter, Hydrolyzed Milk, Protein, Sodium Metabisulfite (to Maintain Freshness), Vanillin (Artificial Flavor). Twizzlers Twists Strawberry Candy: Corn Syrup, Enriched Wheat Flour (Flour, Niacin Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% or Less of: Palm Oil, Salt, Glyceryl Monostearate, Artificial Flavor, Cornstarch, Glycerin, Potassium Carbonate, (Red 40), Sodium Carbonate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.