Is HERSHEY'S Candy Dish Chocolate Assortment Candy Miniatures - 48oz Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- milk
- lactose
- nonfat milk
- wheat flour
- chocolate
- milk chocolate
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Lactose, Milk Fat, Soy Lecithin And Pgpr Emulsifiers, And Vanillin, Artificial Flavor), Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Salt, Vanillin, Artificial Flavor, Kit Kat Wafer Bar: Sugar, Wheat Flour, Cocoa Butter, Nonfat Milk, Chocolate, Refined Palm Kernel Oil, Lactose (Milk), Milk Fat, Contains 2% Or Less Of: Soy Lecithin, Pgpr (Emulsifier), Yeast, Artificial Flavor, Sodium Bicarbonate, Hershey's Milk Chocolate Miniatures: Milk Chocolate Sugar, Milk Chocolate, Lactose, Soy Lecithin And Pgpr, Emulsifiers, Artificial Flavors, Hershey's Special Dark Miniatures: Sugar, Cocoa Processed With Alkali, Soy Lecithin, Milk, Reese's Peanut Butter Cup Miniatures: Milk Chocolate Sugar, Soy Lecithin And Pgpr Emulsifiers, Peanuts, Dextrose, Tbhq
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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HERSHEY'S Candy Dish Chocolate Assortment Candy Miniatures - 48oz is available at 2 retailers
About this product
Candy · Pouch