Is Hershey's Candy Dish Chocolate Assortment Candy Miniatures Variety Pack - 42.9oz Low FODMAP?
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Ingredients
Kit Kat Wafer Bars: Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate, Vegetable Oil [Palm Kernel Oil, Palm Oil], Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda, Reese's Peanut Butter Cups: Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid, To Maintain Freshness, Hershey's Milk Chocolate: Milk Chocolate [Sugar Chocolate, Milk, Cocoa Butter, Skim Milk, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor], Hershey's Special Dark Chocolate: Sugar, Chocolate, Cocoa Butter, Cocoa Processed With Alkali, Milk Fat, Lecithin (Soy), Pgpr, Natural Flavor, Milk, Cellulose Gel, Cellulose Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.