Is Hersheys Candy, Snack Size Pieces Low FODMAP?
Why it's not low FODMAP
- lactose
- milk
- natural flavor
- milk chocolate
- soy
- wheat flour
- +2 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+4 more in the app
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Ingredients
Twizzlers Strawberry Twists: Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Contains 2% Or Less Of: Palm Oil, Glyceryl Monostearate, Salt, Artificial Flavor, Cornstarch, Glycerin, Potassium Carbonate, Potassium Sorbate, Artificial Color (Red 40), Sodium Carbonate, Reese's Peanut Butter Cups: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr Emulsifier), Peanuts, Dextrose, Tbhq And Citric Acid To Maintain Freshness, Kit Kat: Sugar, Wheat Flour, Cocoa Butter, Chocolate, Palm Kernel Oil, Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr Emulsifier, Vanillin, Yeast, Baking Soda, Milk Chocolate Bar: Milk Chocolate (Cane Sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor), Jolly Rancher Lollipops: Sugar, Corn Syrup, Malic Acid, Contains 2% Or Less Of: Sodium Lactate, Natural Flavor And Artificial Flavor, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Lecithin (Soy), Bht To Maintain Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hersheys Candy, Snack Size Pieces is available at 1 retailer
About this product
Candy · Candy Piece


