No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hershey's Chipits Minis Semi-Sweet Chocolate Chips 270g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Small semi-sweet chocolate pieces provide balanced cocoa flavor and a smooth, slightly firm texture that softens when heated. Commonly used for baking, melting, topping, and mix-ins, they receive frequent praise for consistent size and reliable melting behavior, with occasional comments about packaging and perceived sweetness from shoppers on retail sites.

Ingredients

Semi-sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Milk Ingredients, Lecithin (soy), Natural Flavour]. Contains: Milk, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hershey's Chipits Minis Semi-Sweet Chocolate Chips 270g | Spoonful