Is Hershey's Chipits Pure Semi-Sweet Chocolate Chips Low FODMAP?
Description
Semi-sweet chips deliver a balanced, mildly bittersweet flavor with a smooth, slightly firm bite that softens when heated. Commonly used in cookies, brownies, muffins and melting for sauces or dips. Reviewers note dependable flavor and melt texture, easy baking performance, with occasional reports of clumping or size variability and packaging.
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Why it's not low FODMAP
- milk
- natural flavour
- soy
- semi-sweet chocolate
- fibre
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Semi-sweet chips deliver a balanced, mildly bittersweet flavor with a smooth, slightly firm bite that softens when heated. Commonly used in cookies, brownies, muffins and melting for sauces or dips. Reviewers note dependable flavor and melt texture, easy baking performance, with occasional reports of clumping or size variability and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fat, Saturated, Carbohydrate, Fibre, Sugars, Protein, Cholesterol, Sodium, Potassium, Calcium, Iron, Semi-sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Milk Ingredients, Lecithin (soy), Natural Flavour]. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Piece