Is Hershey's Chocolate Pudding Cups, 4 ct - 15.5 oz Package Low FODMAP?
Description
Four count pack of chocolate pudding cups provides smooth, creamy texture and familiar chocolate flavor; typically enjoyed as quick snacks, lunchbox treats, or simple desserts. Reviewers note consistent taste and convenience, often praising appeal to children while occasionally commenting on sweetness and a preference for firmer consistency and packaging convenience.
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Description
Four count pack of chocolate pudding cups provides smooth, creamy texture and familiar chocolate flavor; typically enjoyed as quick snacks, lunchbox treats, or simple desserts. Reviewers note consistent taste and convenience, often praising appeal to children while occasionally commenting on sweetness and a preference for firmer consistency and packaging convenience.
Ingredients
Skim Milk, Water, Sugar, Cream, Modified Food Starch, Cocoa Processed with Alkali, Contains Less than 2% of Gelatin, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Natural and Artificial Flavor, Vitamin A Palmitate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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