Is Hershey's Eggies Real Milk Chocolate Low FODMAP?

Description
Small egg shaped milk chocolate pieces offer a smooth, creamy flavor and melt in mouth texture; often used for snacking, holiday candy dishes, baking toppers, and gift baskets. Reviews praise straightforward chocolate taste and convenience, while noting occasional broken pieces in bags and limited seasonal availability. Packaging varies by size.

Description
Small egg shaped milk chocolate pieces offer a smooth, creamy flavor and melt in mouth texture; often used for snacking, holiday candy dishes, baking toppers, and gift baskets. Reviews praise straightforward chocolate taste and convenience, while noting occasional broken pieces in bags and limited seasonal availability. Packaging varies by size.
Ingredients
Milk Chocolate (sugar, Milk Ingredients, Cocoa Butter Unsweetened Chocolate, Lecithin (soy), Polyglycerol Polyricinoleate, Natural Flavours, Sugar, Com Starch, Gum Acacia, Titanium Dioxide, Artificial Flavour, Tartrazine, Indigotine, Allura Red. Contains: Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


