No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's, Full Size Chocolate Candy Bars Variety Pack, 30 Ct. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Kit-kat Chocolate Bar: Sugar, Wheat Flour, Nonfat Milk, Cocoa Butter, Chocolate, Palm Kernel Oil, Lactose (Milk), Milk Fat, Contains 2% Or Less Of Soy Lecithin, Pgpr, Emulsifier, Yeast, Vanillin, Artificial Flavor, Salt, Sodium Bicarbonate, Hershey's Milk Chocolate Bar: Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Pgpr, Emulsifier, Vanillin, Artificial Flavor), Hershey's Milk Chocolate With Almonds Bar: Milk Chocolate (Sugar, Milk, Chocolate, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Pgpr, Emulsifier, Vanillin, Artificial Flavor), Almonds (!Roasted In Cocoa Butter, Sunflower Oil), Reese's Peanut Butter Cups: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milk Fat, Lactose, Soy Lecithin, Pgpr, Emulsifier), Peanuts, Sugar, Dextrose, Tbhq

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hershey's, Full Size Chocolate Candy Bars Variety Pack, 30 Ct. is available at 2 retailers

H-E-BWalmart

About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Hershey's, Full Size Chocolate Candy Bars Variety Pack, 30 Ct. | Spoonful