Is Hershey's Gold Snack Size Bar, Peanuts Pretzels Miniatures Candy Bars, Bulk 4 Pounds Bag Low FODMAP?

Ingredients

Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Soybean Oil,, Safflower Oil), Skim Milk, Peanuts, Milk Fat, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lactose (Milk), Contains 2% Or Less Of Lecithin (Soy), Salt, Malt, Yea

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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