Is Hershey's Halloween Lovers Candy Assortment Snack Size, 75 Count, 38.97 Oz Low FODMAP?

Ingredients

KIT KAT® WAFER BAR WITCH'S BREW - SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), WHEAT FLOUR, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF: CHOCOLATE, LECITHIN (SOY), NATURAL & ARTIFICIAL FLAVOR, PGPR, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE), SALT, YEAST, BAKING SODA, KIT KAT® WAFER BAR BREAKING BONES - SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), WHEAT FLOUR, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF: CHOCOLATE, LECITHIN (SOY), PGPR, SALT, YEAST, VANILLIN (ARTIFICIAL FLAVOR), BAKING SODA, REESE'S PEANUT BUTTER PUMPKINS - PEANUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), SUGAR, DEXTROSE, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), CONTAINS 2% OR LESS OF: CHOCOLATE, SALT, SKIM MILK, WHEY (MILK), LECITHIN (SOY), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), VANILLIN (ARTIFICIAL FLAVOR), REESE'S PEANUT BUTTER BATS - PEANUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), SUGAR, DEXTROSE, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: CHOCOLATE, SALT, SKIM MILK, WHEY (MILK), LECITHIN (SOY), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), VANILLIN (ARTIFICIAL FLAVOR), HERSHEY'S COOKIES 'N' CREME FANGS - SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), SKIM MILK, CORN SYRUP SOLIDS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LACTOSE (MILK), CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), WHEY (MILK), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE, BAKING SODA, SALT, PGPR, NATURAL & ARTIFICIAL FLAVOR

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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