This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hershey's Kisses Holiday Milk Chocolate Santa Hat Foils - 10.1oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Festively wrapped milk-chocolate confections offer a smooth, creamy mouthfeel and familiar sweet flavor; commonly used as stocking stuffers, party bowl treats, or decorative baking accents. Reviewers note appreciated seasonal packaging and consistent taste, while occasionally commenting on wrapper handling and perceived value for quantity during holiday gatherings and gifting occasions.

Ingredients

Milk Chocolate (Sugar, Milk Chocolate, Cocoa Butter, Milk Fat, Lecithin (Soy), Natural Flavor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hershey's Kisses Holiday Milk Chocolate Santa Hat Foils - 10.1oz | Spoonful