Is Hershey's Kisses Hot Cocoa Low FODMAP?
Description
Small, teardrop-shaped chocolates deliver a rich cocoa flavor and smooth, melt-in-the-mouth texture; consumers commonly melt them into warm milk for homemade hot chocolate, use them as toppings or baking additions, and snack on them; reviews note consistent flavor, convenient packaging, and occasional comments about sweetness level and seasonal packaging variations.
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Description
Small, teardrop-shaped chocolates deliver a rich cocoa flavor and smooth, melt-in-the-mouth texture; consumers commonly melt them into warm milk for homemade hot chocolate, use them as toppings or baking additions, and snack on them; reviews note consistent flavor, convenient packaging, and occasional comments about sweetness level and seasonal packaging variations.
Ingredients
Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Pgpr, Natural Flavor), Sugar, Vegetable Oil' (palm Kernel Oil, Canola Oil" Palm Oil), Whey (milk), Skim Milk, Contains 2% Or Less Of: Milk, Natural Flavor, Cornstarch, Lecithin (soy), Salt. Contains: Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.