No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's Pot of Gold Milk Chocolate Collection Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Assorted chocolate pieces offer a rich, subtle, creamy flavor and a smooth, melt-in-mouth texture with varied center textures. Commonly used for gifting, holiday candy bowls, sharing, and snacking, customers often praise the variety and packaging while noting occasional inconsistencies in individual pieces and occasional sensitivity to warm temperatures during shipping.

Ingredients

Sugars (sugar, high fructose corn syrup, corn syrup), Modified Milk Ingredients, Cocoa Butter, Unsweetened Chocolate, Modified Palm Oil, Cocoa Powder, Hydrogenated Coconut Oil, Egg Whites, Glycerin, Lecithin (soy), Natural and Artificial Flavours, Mono- and Diglycerides, Cellulose Gel, Salt, Disodium Phosphate, Polyglycerol Polyricinoleate, Citric Acid, Beet juice Colour. Contains: Milk, Eggs, Soy. May contain Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hershey's Pot of Gold Milk Chocolate Collection | Spoonful