Is Hershey's Red White Blue Cookies 'N' Creme Vegan?

Ingredients

Ingredients: Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Skim Milk; Corn Syrup Solids; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate: Riboflavin: Folic Acid]; Lactose (milk); Contains 2% Or Less Of: Lecithin (soy); Cocoa Processed With Alkali; Natural Flavor And Artificial Flavor; Baking Soda; High Fructose Corn Syrup: Chocolate; Whey (milk); Salt: Pgpr; Artificial Color [blue 1; Red 40]. Contains Milk, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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