Is Hershey's, Reese's, Kit Kat Pieces Miniatures Assortment - 33.38oz Low FODMAP?

Ingredients

Reese's Peanut Butter Cups: Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr], Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid, To Maintain Freshness. Kit Kat Wafer Bars: Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate Vegetable Oil [Palm Kernel Oil, Palm Oil], Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda. Hershey's Milk Chocolate: Milk Chocolate [Sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Lecithin (Soy), Natural Flavor]. Reese's Pieces Candy: Sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Confectioners Glaze, Modified Cornstarch, Lecithin (Soy), Artificial Color [Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Vanillin, Artificial Flavor, Carnauba Wax, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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