No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's, Sugar-Free Milk Chocolate Candy, 3 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy, smooth chocolate flavor with a melt-in-mouth texture; reviewers often describe an authentic taste alongside occasional slight aftertaste. Commonly enjoyed as a handheld snack, quick treat, or small shareable portion, it’s also used in baking or gifting. Pack size suits single-serving convenience and for everyday chocolate enjoyment.

Ingredients

Maltitol, Cocoa Butter, Chocolate (Adds A Negligible Amount Of Sugar), Polydextrose, Cream (Milk), Adds A Negligible Amount Of Sugar, Polyglucitol, Milk Fat, Contains 2% Or Less Of: Calcium Carbonate, Cocoa Processed With Alkali (Adds A Negligible Amount Of Sugar), Maltodextrin, Sodium Caseinate (Milk), Soy Lecithin, Natural And Artificial Flavor, Pgpr, Emulsifier

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.