No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hershey's Whatchamacallit Milk Chocolate Candy Bar, Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A milk chocolate coating covers a layered center of crisp crunch and chewy texture, offering a sweet, contrasting mouthfeel. Commonly eaten as a handheld snack, shared, or chopped into desserts and ice cream. Customer reviews often cite nostalgic flavor and enjoyable crunch, with occasional comments on sweetness and portion size.

Ingredients

Sugar, High Fructose Corn Syrup, Crisp Rice, Partially Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower And/Or Safflower Oil), Partially Defatted Peanuts, Nonfat Milk, Chocolate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Whey (Milk), Contains 2% Or Less of: Dairy Butter (Milk), Milk Fat, Salt, Mono- And Diglycerides, Soy Lecithin, Molasses, Barley Malt, Vanillin, Artificial Flavor, Disodium Phosphate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hershey's Whatchamacallit Milk Chocolate Candy Bar, | Spoonful