Is Heyday Canning Co Tomato Alla Vodka Cannellini Beans, Tomato Alla Vodka Cannellini Vegan?

Ingredients

CANNELLINI BEANS (WATER, CANNELLINI BEANS), ORGANIC CRUSHED TOMATOES, WATER, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER, ORGANIC GUAR GUM), WHITE ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, COOKING VODKA (VODKA, SALT), TOMATO PASTE, SEA SALT, ORGANIC GARLIC POWDER, LACTIC ACID, ONION POWDER, CRUSHED RED PEPPER FLAKES, NON-GMO CORN STARCH, BASIL EXTRACT AND BLACK PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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