No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients could contain GERD friendly depending on the source.

Is Heyday Enchilada Black Beans Canning Co. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients could contain GERD friendly depending on the source.
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Ingredients

BLACK BEANS (WATER, BLACK BEANS), VEGETABLE BROTH [WATER (ONIONS, LEEKS, CELERIAC, CELERY, CARROTS, TOMATOES, POTATOES, PARSLEY, GARLIC, BAY LEAVES, ROSEMARY), SEA SALT, YEAST EXTRACT, TOMATO PASTE, THYME], TOMATO PASTE, APPLE CIDER VINEGAR, SUNFLOWER AND/OR RICE BRAN OIL, DRIED GUAJILLO CHILE PEPPERS, SEA SALT, DRIED NEW MEXICO CHILE PEPPERS, DRIED ANCHO CHILE PEPPERS, GARLIC, SPICES, GARLIC POWDER, ONION POWDER, CACAO POWDER, TAPIOCA AND/OR NON-GMO CORN STARCH.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Vegetable · Can

Flavor
SpicyGarlickySavoryEarthy
Texture
Creamy
Commonly used for
Side DishMeal PrepCooking
GERD Friendly? Heyday Enchilada Black Beans Canning Co. | Spoonful