Is Hi-C Orange Lavaburst Low FODMAP?
Description
Bright, candy-like orange flavor with a smooth, pourable texture; readers often note a pronounced artificial citrus note and persistent sweetness. Commonly served chilled as a ready-to-drink beverage for meals, lunchboxes, parties, or blended into punches and mixed drinks. Reviewers frequently mention nostalgia and popularity with children and occasional reviewer criticism.
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Why it's not low FODMAP
- pear
- apple juices from concentrate
- high fructose corn syrup
- natural flavors
pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Bright, candy-like orange flavor with a smooth, pourable texture; readers often note a pronounced artificial citrus note and persistent sweetness. Commonly served chilled as a ready-to-drink beverage for meals, lunchboxes, parties, or blended into punches and mixed drinks. Reviewers frequently mention nostalgia and popularity with children and occasional reviewer criticism.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pure Filtered Water, High Fructose Corn Syrup, Orange, Pear and Apple Juices from concentrate, less than 0.5% of: natural flavors, citric acid (provides tartness), vitamin c (ascorbic acid), potassium citrate (regulates tartness), sucralose, acesulfame potassium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid