Is Hi-Chew Gluten Free?
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Ingredients
130 ving value 4% 8% tra polyun monounsaturatea rat ug cholesterol omg sodium omg total carbohydrate 25g total sugars 19g 0% 0% 9% includes 19g added sugars 389 protein 0g not a significant source of dietary fiber, vitamin d, calcium, iron and potass um, ngredients: glucose syrup, sugar, hydrogenated panm kernel oil, less than 2% of gelatif, malic acid, citric acid , natural and artificial flavors sucrose fatyacid esters, sorbitan tristearate, apple jice concentrate, spirulina extract (color), fruit juice (color), strawberry juice concentrate, mango suice concentrate, beta-carotene (color), vegetable juice (color),
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.