Is HICKORY BBQ FLAVORED CHICKEN, HICKORY BBQ Low FODMAP?
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Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS, HICKORY BBQ SAUCE: SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, HONEY, SALT, MOLASSES, CORN SYRUP, MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN), TAMARIND PUREE (TAMARIND, TARTARIC ACID), CARAMEL COLOR, SPICES, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, GARLIC POWDER AND NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.