Is Hickory Farms Crunchy & Sweet Fruity Walnut Crisps Dairy Free?

Ingredients

Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, White Sugar, Walnuts, Brown Flax Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dates (dates, Dextrose), Raisins, Baking Soda, Sea Salt, Rosemary. Contains Milk, Wheat and Walnuts. It may also contain Peanuts, Other Tree Nuts, Eggs and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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