Is Hickory Farms Crunchy & Sweet Fruity Walnut Crisps Gluten Free?

Ingredients

Buttermilk (low Fat Milk, Salt, Culture), Unbleached Wheat Flour, White Sugar, Walnuts, Brown Flax Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dates (dates, Dextrose), Raisins, Baking Soda, Sea Salt, Rosemary. Contains Milk, Wheat and Walnuts. It may also contain Peanuts, Other Tree Nuts, Eggs and Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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