This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HICKORY LIQUID SMOKE AND BARBEQUE MARINADE, HICKORY LIQUID SMOKE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Concentrated hickory smoke-flavored liquid for marinades and barbecuing, providing pronounced smoky aroma and glossy, thin texture that mixes easily with sauces. Commonly used to marinate meats, baste ribs, or add smoke to vegetarian dishes. Reviews note authentic smoke impact, easy dosing, and occasional complaints about overpowering or artificial flavor sometimes.

Ingredients

Water, Hickory Smoke Flavor, Vinegar, Hydrolized Soy and Corn Protein, Sugar, Caramel Color, Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.