Is HICKORY LIQUID SMOKE AND BARBEQUE MARINADE, HICKORY LIQUID SMOKE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • hydrolized soy

hydrolized soy

Dietitian note

Soy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Concentrated hickory smoke-flavored liquid for marinades and barbecuing, providing pronounced smoky aroma and glossy, thin texture that mixes easily with sauces. Commonly used to marinate meats, baste ribs, or add smoke to vegetarian dishes. Reviews note authentic smoke impact, easy dosing, and occasional complaints about overpowering or artificial flavor sometimes.

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Ingredients

Water, Hickory Smoke Flavor, Vinegar, Hydrolized Soy and Corn Protein, Sugar, Caramel Color, Spices.

Check HICKORY LIQUID SMOKE AND BARBEQUE MARINADE, HICKORY LIQUID SMOKE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HICKORY LIQUID SMOKE AND BARBEQUE MARINADE, HICKORY LIQUID SMOKE is available at 8 retailers

AlbertsonsAmazonH-E-BHy-VeeIGAMeijerUnited SupermarketsWalmart

About this product

Sauce · Liquid

Flavor
SmokySavorySweetVinegary
Texture
Smooth
Commonly used for
MarinadingGrillingCookingDipping