Is HICKORY SMOKED BACON & CHEDDAR KETTLE CHIPS, BACON & CHEDDAR Low FODMAP?

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SAFFLOWER, OR SUNFLOWER), MALTODEXTRIN, SALT, ONION POWDER, CHEDDAR, ROMANO AND BLUE CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, SUGAR, YEAST EXTRACT, GARLIC POWDER, MONOSODIUM GLUTAMATE, SPICES, DEHYDRATED PARSLEY, BUTTERMILK SOLIDS, TORULA YEAST, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, LACTIC ACID, EXTRACTIVES OF PAPRIKA, GUM ARABIC, REDUCED LACTOSE WHEY, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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