Is Hickory Smoked Beef Jerky Meat Snacks Low FODMAP?
Description
Smoky hickory flavor and a firm, chewy texture characterize this jerky; many reviewers describe a bold smoke presence with tender slices and occasional variation in thickness. Commonly eaten as a portable snack for hiking, travel, lunches, or quick bites, customers frequently comment on satisfying savory taste and convenient resealable packaging.
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Description
Smoky hickory flavor and a firm, chewy texture characterize this jerky; many reviewers describe a bold smoke presence with tender slices and occasional variation in thickness. Commonly eaten as a portable snack for hiking, travel, lunches, or quick bites, customers frequently comment on satisfying savory taste and convenient resealable packaging.
Ingredients
BEEF, WATER, SUGAR, VINEGAR, SALT, BROWN SUGAR, MALTODEXTRIN, FLAVOURINGS, MONOSODIUM GLUTAMATE, SPICES, SMOKE FLAVOUR, SODIUM ERYTHORBATE, CITRIC ACID, SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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