Is HICKORY SMOKED SUMMER SAUSAGE, HICKORY SMOKED Low FODMAP?

Description
Hickory smoked summer sausage is a highly appreciated product among people. It is known for its great taste and the fact that it is not too greasy. People really enjoy this sausage, which is likely due to its hickory smoked flavor. The product details include its hickory smoked flavor and the fact that it is a summer sausage. Overall, it is a well-liked and flavorful sausage option.
Why it's not low FODMAP
- garlic powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Hickory smoked summer sausage is a highly appreciated product among people. It is known for its great taste and the fact that it is not too greasy. People really enjoy this sausage, which is likely due to its hickory smoked flavor. The product details include its hickory smoked flavor and the fact that it is a summer sausage. Overall, it is a well-liked and flavorful sausage option.
Ingredients
Pork, Beef, Salt, Corn Syrup, Contains 2% Or Less Of Spices, Natural Smoke Flavor, Citric Acid, Dextrose, Sodium Erythorbate, Sodium Nitrite, Flavoring, Garlic Powder, Whole Mustard Seed, Natural Flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HICKORY SMOKED SUMMER SAUSAGE, HICKORY SMOKED is available at 8 retailers
About this product
Meat · Piece


