Is Hidden Valley Dippers Buffalo-Style Ranch Grilled Chicken Strips With Ranch Dressing GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- aged red cayenne peppers
- black pepper
- garlic powder
- vinegar
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Grilled Chicken Ingredients: Chicken, Water, Potato Starch. Contains Less Than 2% Of: Sugar, Vinegar, Salt, Corn Starch, Yeast Extract, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Spices, Citric Acid, Black Pepper, Sea Salt, Natural Flavors, Chicken Broth, Parsley, Lactic Acid, Hot Sauce Powder (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Rice Starch), Rice Flour, Coconut Oil. Dressing: Soybean Oil, Water, Ranch Seasoning And Spices (sugar, Buttermilk, Monosodium Glutamate, Mustard, Garlic, Onion, Lactic Acid, Maltodextrin, Xanthan Gum, Natural And Artificial Flavors, Modified Corn Starch, Food Starch-modified, Phosphoric Acid, Calcium Stearate, Sodium Benzoate And Potassium Sorbate As Preservatives), Egg Yolks, Distilled Vinegar, Contains Less Than 1% Of: Salt, Phosphoric Acid, Sorbic Acid As A Preservative, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic. Contains Milk, Soybean and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Poultry · Strip