Is HIDDEN VALLEY, FARMHOUSE ORIGINALS, DRESSING & MARINADE, DIJON MUSTARD, DIJON MUSTARD Vegetarian?

Ingredients

WATER, CANOLA OIL, SUGAR, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, YELLOW 5, SPICE, PAPRIKA EXTRACTS), VINEGAR, HONEY, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF: MUSTARD SEEDS, WHITE WINE VINEGAR, PHOSPHORIC ACID, NATURAL FLAVORS (MILK, SOY), DRIED ONION, DRIED GARLIC, SPICES, MODIFIED FOOD STARCH, XANTHAN GUM, SALT, WITH SORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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