Is HIDDEN VALLEY, FARMHOUSE ORIGINALS, DRESSING & MARINADE, HOMESTYLE ITALIAN, HOMESTYLE ITALIAN Vegetarian?

Ingredients

WATER, CANOLA OIL, SUGAR, WHITE WINE VINEGAR, VINEGAR, NATURAL FLAVOR (MILK, SOY), CONTAINS LESS THAN 2% OF: HONEY, RED WINE VINEGAR, PHOSPHORIC ACID, DRIED ONION, DRIED GARLIC, DRIED RED BELL PEPPER, SPICES, XANTHAN GUM, SALT, WITH SORBIC ACID SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, PAPRIKA EXTRACTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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