Is Hidden Valley Gluten Free Cucumber Ranch Salad Dressing & Topping - 16 Oz Dairy Free?

Ingredients

Water, Vegetable Oil (Soybean and/or Canola), Sugar, Egg Yolk, Salt, Buttermilk, Cucumber (Cucumber, Water, Salt, Lactic Acid, Sodium Benzoate, Potassium Sorbate, Xanthan Gum), Less than 1% of Nonfat Yogurt (Cultured Whey, Nonfat Milk (Dried)), Cucumber Juice (Cucumber, Vinegar, Salt), Cucumber (Dried), Dill, Garlic (Dried), Onion (Dried), Vinegar, Natural Favors, Modified Corn Starch, Phosphoric Acid, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate & Guanylate, Sorbic Acid and Calcium Disodium EDTA Added to Preserve Freshness.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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