Is Hidden Valley Gluten Free Cucumber Ranch Salad Dressing & Topping - 16 Oz Vegan?

Ingredients

Water, Vegetable Oil (Soybean and/or Canola), Sugar, Egg Yolk, Salt, Buttermilk, Cucumber (Cucumber, Water, Salt, Lactic Acid, Sodium Benzoate, Potassium Sorbate, Xanthan Gum), Less than 1% of Nonfat Yogurt (Cultured Whey, Nonfat Milk (Dried)), Cucumber Juice (Cucumber, Vinegar, Salt), Cucumber (Dried), Dill, Garlic (Dried), Onion (Dried), Vinegar, Natural Favors, Modified Corn Starch, Phosphoric Acid, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate & Guanylate, Sorbic Acid and Calcium Disodium EDTA Added to Preserve Freshness.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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