Is Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, Gluten Free - 2 Packets GERD Friendly?
Description
Hidden Valley Original Ranch Salad Dressing & Seasoning Mix is a versatile product that serves as both a salad dressing and seasoning mix. It contains milk and mayonnaise, which are common ingredients in salad dressings. Mixed greens are often used with this dressing. The flavor is highly regarded by many people who enjoy its taste. It is commonly used on potato chips and salads, but it is also recommended for enhancing the flavor of chicken, vegetables, and even popcorn. The Hidden Valley Original Ranch Salad Dressing Seasoning Mix is gluten-free and comes in convenient 2-packet packaging.
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Why it's not GERD friendly
- citric acid
- milk
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Hidden Valley Original Ranch Salad Dressing & Seasoning Mix is a versatile product that serves as both a salad dressing and seasoning mix. It contains milk and mayonnaise, which are common ingredients in salad dressings. Mixed greens are often used with this dressing. The flavor is highly regarded by many people who enjoy its taste. It is commonly used on potato chips and salads, but it is also recommended for enhancing the flavor of chicken, vegetables, and even popcorn. The Hidden Valley Original Ranch Salad Dressing Seasoning Mix is gluten-free and comes in convenient 2-packet packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Dried Garlic, Dried Onion, Lactic Acid, Calcium Lactate, Spices, Citric Acid, Less Than 1% Of: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavor (Soy), Contains: Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, Gluten Free - 2 Packets is available at 8 retailers
About this product
Dressing · Powder