Is Hidden Valley Ranch Blasted Dipping Sauce, Blazin Hot - 12 Ounce Bottle Vegetarian?

Ingredients

Vegetable Oil (Soybean, Canola), Water, Nonfat Buttermilk, Sugar, Salt, Egg Yolk, Vinegar, Natural Flavors, Less Than 1% Of: Garlic, Habanero Pepper, Onion, Paprika, Garlic, Phosphoric Acid, Xanthan Gum, With Sorbic Acid, Nisin Preparation, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta Added To Preserve Freshness, Disodium Phosphate, Monosodium Glutamate, Spices, Artificial Flavors, Modified Food Starch, Dried, Contains: Milk, Egg, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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