Is Hidden Valley Ranch Crunch Mix Alpha-Gal?

Ingredients

TOASTED CORN (CORN, CANOLA OIL, SEA SALT), CHILI CHEESE CORN JACK (YELLOW CORN MASA, SOYBEAN OIL, CHILI CHEESE SEASONING [SALT, MALTODEXTRIN {CORN}, ONION POWDER, WHEY, CREAM POWDER, TOMATO POWDER, NATURAL FLAVORS, CHEDDAR AND SWISS CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, CORN SYRUP SOLIDS, DEXTROSE, GARLIC POWDER, LESS THAN 2% OF EACH OF THE FOLLOWING: PAPRIKA (COLOR), CITRIC ACID, LACTIC ACID, ARTIFICIAL COLORS (FD&C YELLOW 5 LAKE, YELLOW 6 LAKE), DISODIUM INOSINATE, DISODIUM GUANYLATE]), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), WORCESTERSHIRE RYE CHIPS (WHEAT FLOUR, VEGETABLE OIL [CANOLA OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL], RYE FLOUR, SALT, 2% OR LESS OF THE FOLLOWING: MONOSODIUM GLUTAMATE, YEAST, CORN SYRUP SOLIDS, SUGAR, CARAWAY, DRIED PARSLEY, MALTODEXTRIN, GARLIC POWDER, TORULA YEAST, DRIED WORCESTERSHIRE SAUCE [MALTODEXTRIN, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR}], ONION POWDER, MODIFIED FOOD STARCH, DRIED VINEGAR, DRIED CHIVES, CARAMEL COLOR, SPICE, SPICE EXTRACT), HIDDEN VALLEY RANCH SEASONING (MALTODEXTRIN, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, DRIED GARLIC, DRIED ONION, FLAVOR, XANTHAN GUM, CARBOXYMETHYLCELLULOSE, GUAR GUM, NATURAL FLAVOR), CANOLA OIL, LACTIC ACID, CALCIUM LACTATE, SPICES, CITRIC ACID, LESS THAN 1% OF: CALCIUM STEARATE, ARTIFICIAL, CONTAINS: MILK, SOY, WHEAT, SESAME.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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