Is Hidden Valley Spicy Ranch Salad Dressing & Seasoning Mix Packet Vegetarian?
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Why it's a maybe for vegetarian
- calcium lactate
- natural flavor
- calcium stearate
- lactic acid
calcium lactate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Maltodextrin, Buttermilk, Salt, Monosodium Glutamate, Spices, Citric Acid, Dried Garlic, Paprika, Lactic Acid, Less Than 2% of: Natural Flavor, Dried Onion, Dried Red Bell Pepper, Dried Vinegar, Calcium Stearate, Carboxymethyl Cellulose, Guar Gum, Xanthan Gum, Aged Cayenne Peppers, Calcium Lactate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Hidden Valley Spicy Ranch Salad Dressing & Seasoning Mix Packet is available at 4 retailers
About this product
Dressing · Powder