Is HIDDEN VALLEY, THE ORIGINAL RANCH, FIESTA SALSA DRESSING, LIGHT, LIGHT Vegan?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), TOMATO PUREE (WATER, TOMATO PASTE), MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF: DRIED RED BELL PEPPER, JALAPENO PEPPER, VINEGAR, DRIED GARLIC, DRIED ONION, NONFAT BUTTERMILK, SPICES, NATURAL FLAVORS (SOY), XANTHAN GUM, DISODIUM PHOSPHATE, SALT, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, EGG YOLK, WITH SORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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