Is HIDDEN VALLEY, THE ORIGINAL RANCH, FIESTA SALSA DRESSING, LIGHT, LIGHT Vegetarian?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), TOMATO PUREE (WATER, TOMATO PASTE), MALTODEXTRIN, SUGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF: DRIED RED BELL PEPPER, JALAPENO PEPPER, VINEGAR, DRIED GARLIC, DRIED ONION, NONFAT BUTTERMILK, SPICES, NATURAL FLAVORS (SOY), XANTHAN GUM, DISODIUM PHOSPHATE, SALT, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, EGG YOLK, WITH SORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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